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Become Les Mills Instructor
BORN TO MOVE
Fun activity to grow active kids
Move. Play. Grow. BORN TO MOVE™ is where fitness meets fun – igniting a lifelong love of movement for kids and teens. High-energy music, simple moves, and age-appropriate challenges. From dance and martial arts to yoga and freestyle play, each session builds confidence, coordination, and self-belief. It’s not just exercise, it’s the start of a long, healthy relationship with physical activity.
What you'll love
01
Science-backed play
There are different BORN TO MOVE programs for different ages – from young school children to teens. Each offering features developmentally designed activities tailored to suit a range of ages and abilities.
02
The best music
Becoming a Les Mills Instructor starts by securing your spot
at an upcoming training. Choose the LES MILLS™ program you want to train in and book in.
From global hits to bespoke tracks from independent artists. Each workout is powered by a playlist that drives the energy and sets the pace. This is the music that makes you want to move.
03
The best instructors
Passion, energy, expertise… Certified Les Mills Instructors bring it all. Trained to world-class standards and with a library of workouts, they deliver powerful science-backed workouts and motivation to match.
There are in-person and online training options. Training for LES MILLS Signature programs is over two days, training for LES MILLS Innovation Collection programs is just half a day.
Workout details
Ready to move with us?
Try a BORN TO MOVE class
BORN TO MOVE is something all kids can enjoy! From young children to teens, there are options for ages and abilities and inspiring instructors who make it fun.
Teach BORN TO MOVE classes
Instructors who lead BORN TO MOVE classes get real joy from inspiring young people. Find out about joining our Instructor community.
Bring BORN TO MOVE to your facility
All over the globe BORN TO MOVE is getting future generations moving. Find out how to bring the magic to your club.
FAQ's
You asked.
We answered.
Clubs and Facilities
Freedom Leisure is inspiring young people to get moving – and the results are seriously impressive
Clubs and Facilities
