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Become Les Mills Instructor
LES MILLS YOGA
This is yoga for everyone
Reach your higher state with LES MILLS YOGA™, a four‑part series blending traditional practice, modern guidance and music. Yin uses long‑held poses to release tension and calm the nervous system. Vinyasa delivers dynamic, breath‑led flow. Hatha builds strength with precision. LES MILLS BREATH focuses on grounding breathwork for total reset.
What you'll love
01
Mindful movement
Created by world-leading experts and grounded in traditional practice, each 45-minute class features guided, conscious movement and mindful breathing to elevate you physically and mentally.
02
The best music
Becoming a Les Mills Instructor starts by securing your spot
at an upcoming training. Choose the LES MILLS™ program you want to train in and book in.
From global hits to bespoke tracks from independent artists. Each workout is powered by a playlist that drives the energy and sets the pace. This is the music that makes you want to move.
03
The best instructors
Passion, energy, expertise… Certified Les Mills Instructors bring it all. Trained to world-class standards and with a library of workouts, they deliver powerful science-backed workouts and motivation to match.
There are in-person and online training options. Training for LES MILLS Signature programs is over two days, training for LES MILLS Innovation Collection programs is just half a day.
Program details
Experience it for yourself
Ready to move with us?
Try a LES MILLS YOGA class
LES MILLS YOGA can be enjoyed by anyone! There are options for all abilities and inspiring Instructors to coach you every step of the way.
Teach LES MILLS YOGA classes
Thousands of Instructors have been teaching LES MILLS YOGA for years and they love it! Find out more about joining our Instructor community.
Bring LES MILLS YOGA to your club
All over the globe LES MILLS YOGA is filling classes and keeping members coming back for more. Find out how you can enjoy the benefits at your club.
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