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Notícias do InSIDer

Alana Shortt
Alessandra Casagrande
Alex Hernandez
Amandeep Ahuja
Benjamin Siolo
Bevan James Eyles
Bryce Hastings
Carrie Knight
Dr Jinger Gottschall
Emma Hogan
Erica Croke
Finlay Macdonald
Glen Ostergaard
Global Head Trainers
Ish Cheyne
Jak Phillips
Jo Bryce
Joe Chalmers
Jonathan Tustain
Karolina Klosowska
Kate Cracknell
Kayla Atkins-Gordine
Kaylah-Blayr Fitzsimons-Nu’u
Khiran Huston
Kylie Gates
Lee Smith
Les Mills
Les Mills Global Instructor Team
Les Mills Nordic
Les Mills UK
Lisa Osborne
Little Bird Organics
Luke Tumaru
Margo White
Marie Anagnostis
Mark Nu'u-Steele
Marlon Woods
Matt Thraxton
Mike Trott
Niki Bezzant
Phillip Mills
Prof. David Cameron-Smith
Program Directors
Rachael Newsham
Rob Lee
Sarah Shortt
Steve Tansey
Tim Meadows
Will Macdonald
Yan Li
Yukari Azumai
Behind-the-scenes
Instructor Development
Community
Latest Research
Wellbeing
Impact
Pass The Mic: Meno Thomas
Jonathan Tustain
Instructor Insights
January 14, 2026

Pass The Mic: Meno Thomas

You asked. Meno answered.

When The Fight Became Personal
Jonathan Tustain
Community
January 14, 2026

When The Fight Became Personal

How BODYCOMBAT gave Instructor Max Dorsey the strength to face his biggest battle.

Q1 ’26 Release Highlights
Jonathan Tustain
Instructor Insights
January 13, 2026

Q1 ’26 Release Highlights

Discover what you and your members can look forward to in the new releases.

Why it pays to raise the bar together
Jonathan Tustain
Instructor Development
December 7, 2025

Why it pays to raise the bar together

How group motivation, paired with the benefits of strength training, delivers supercharged results.

Marlon Announces New Instructor Listening Program
Marlon Woods
Instructor Development
December 7, 2025

Marlon Announces New Instructor Listening Program

Because without our Instructors, we simply wouldn’t exist.

Presenter Tips for Stage-Ready Confidence
Jonathan Tustain
Instructor Insights
Instructor Development
December 7, 2025

Presenter Tips for Stage-Ready Confidence

Les Mills Presenters share their pre-performance prep routines for maximum focus, energy and motivation.

7 Key Trends Shaping Fitness in 2026
Jak Phillips
Latest Research
December 7, 2025

7 Key Trends Shaping Fitness in 2026

From JOMO and digital twins, to smarter gyms and community connections, what’s next for the world of fitness?

Passe o microfone: Amy Lu
Jonathan Tustain
Instructor Insights
November 13, 2025

Passe o microfone: Amy Lu

Você perguntou. Amy respondeu.

Fitness Fails
Jonathan Tustain
Behind-the-scenes
November 13, 2025

Fitness Fails

Les Mills Presenters Reveal Their Most Epic Fails

Start 2026 F.R.E.S.H.
Rachael Newsham
Wellbeing
November 13, 2025

Start 2026 F.R.E.S.H.

Rachael Newsham on ending the year strong, not shattered.

The December Pivot
Jonathan Tustain
Wellbeing
November 13, 2025

The December Pivot

How to end the year on a high

Pass the Mic: Gandalf Archer Mills
Jonathan Tustain
Behind-the-scenes
October 16, 2025

Pass the Mic: Gandalf Archer Mills

Your unfiltered questions, answered.

Q4 '25 Release Highlights
Jonathan Tustain
Behind-the-scenes
October 15, 2025

Q4 '25 Release Highlights

Discover what you and your members can look forward to in the new releases.

Introducing BODYPUMP HEAVY™
Jonathan Tustain
Instructor Insights
October 15, 2025

Introducing BODYPUMP HEAVY™

Your deep dive into the new workout of the decade.

How Kipa Tiivola Brings the Spirit of LES MILLS CEREMONY to Life
Les Mills Nordic
Behind-the-scenes
September 15, 2025

How Kipa Tiivola Brings the Spirit of LES MILLS CEREMONY to Life

Read how Kipa Tiivola Brings the Spirit of LES MILLS CEREMONY to Life