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BODYJAM Initial Training

The ultimate music and dance experience. If you want to dance, there’s nothing like BODYJAM™.

Anguilla
Antigua and Barbuda
Armenia
Austria
Azerbaijan
Bahamas
Bahrain
Barbados
Bermuda
Bulgaria
Cayman Islands
Czech Republic
Denmark
Dominica
Egypt
Estonia
Ethiopia
Faroe Islands
Finland
Germany
Ghana
Greenland
Grenada
Guernsey
Hungary
Iceland
India
Iran
Iraq
Ireland
Isle of Man
Jamaica
Jersey
Jordan
Kazakhstan
Kenya
Kuwait
Kyrgyzstan
Latvia
Liberia
Lithuania
Montserrat
Niger
Nigeria
Norway
Oman
Pakistan
Poland
Puerto Rico
Qatar
Romania
Saint Helena
Saint Lucia
Saudi Arabia
Sierra Leone
Slovakia
South Africa
Svalbard and Jan Mayen
Sweden
Tajikistan
Tanzania
Trinidad and Tobago
Turkmenistan
Turks and Caicos
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
Uzbekistan
Virgin Islands, British
Virgin Islands, U.S.
Yemen
Zimbabwe
  • 16-17 AUG
    SAT - SUN
    Helsinki
    Forever Herttoniemi

    3 Spaces Left

    $-
    More info
    Book now
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Real stories from BODYJAM instructors

Stacey Dee is AMAZING as a trainer. She has great people skills and is a great communicator and speaker and fun to be around. She was onboarding Marcus and Jake who also were AMAZING. We couldn't believe they had not been training for a long time as they were very experienced and helpful. The 3 of them worked so well together and that was great to see!

United States

Dec-23

Jaime was a fabulous trainer. She’s really got great talent for this. Finding the necessary information on LM connect was challenging though. The website isn’t that intuitive.

United States

Feb-24

I think 2 days online can be a lot but I enjoyed it!

United States

Jan-25

Our trainer Jess was absolutely fantastic! She is excellent in providing helpful feedback while building people up. I felt very anxious with this being my first instructor training ever, but she created a safe and fun space for people to learn, try new things, discover our strengths, and I felt much more confident in starting this journey as a result. The other people in training were very supportive and I truly enjoyed the sense of community we created in only a couple of days.

United States

Sep-24

A group of instructors talking about their typical experience with Instructor Training

WORDS FROM

OUR

Get a glimpse into the daily life of a les mills instructor and see how group-fitness teaching fits your life.

INSTRUCTORS

Start your journey with Initial Training

Step into one of the world’s leading strength programs and gain the skills to coach with confidence. Online or in person, you’ll be ready to lead workouts that motivate and transform.

Flexible Format

Choose a format that suits your lifestyle, with both in-person and live online options available. Across two full days, you’ll join a small group of trainees and be guided by a Les Mills Trainer through interactive coaching, practical teaching, and real-time feedback designed to set you up for success.

Essential Skills

Your training dives into everything you need to deliver safe, motivating, and effective classes. You’ll learn how each workout is structured, how to coach movement with precision and energy, and how to connect with your class using music, timing, and presence. It’s all about building your confidence while developing your unique coaching style.

Simple Certification

Around ten days before your course, you’ll receive everything you need to prepare—including your assigned track and supporting materials. After the training, you’ll complete your certification by submitting a video of yourself teaching. Once passed, you’ll be ready to lead classes in clubs around the world.

FAQ's

Je vroeg het.
We hebben geantwoord.

Nee, je hoeft geen kans te hebben om les te geven. Door samen te werken met een plaatselijke club kan het echter gemakkelijker worden om uw onderwijsvaardigheden te oefenen voordat u gaat certificeren. Les Mills Connect maakt het gemakkelijk om lesmogelijkheden te vinden in sportscholen en fitnessclubs bij jou in de buurt.

Instructors Initial Training

Je kunt vind informatie over trainingen bij jou in de buurt.

De initiële training kan tot twee dagen duren, online worden gevolgd vanuit het comfort van uw huis, of u kunt persoonlijk trainen op locaties in het hele land. Evenementen vinden het hele jaar door plaats, dus je hebt genoeg keuze wanneer je aanwezig wilt zijn.

Instructors Initial Training

Wat je trainingsstijl ook is, je kunt leiding geven en inspireren. Je kunt trainingen geven zoals BODYPUMP™ of BODYCOMBAT™, HIIT-trainingen coachen, LES MILLS PILATES™ of LES MILLS YOGA™ geven, of fietslessen en danstrainingen leiden. Bekijk het volledige LES MILLS Programmacollectie.

Weet je niet zeker waar je in moet trainen? Praat met de instructeurs van je club, of neem contact op en we helpen je graag verder.

Instructors Initial Training

Om de kosten in uw land te zien, zoek een opleiding bij jou in de buurt.

Als er in uw regio geen trainingsopties beschikbaar zijn, neem contact op en we bespreken graag onze prijzen.

Instructors Initial Training

Je moet voldoen aan het vereiste fitnessniveau voor je programma.


De intensiteit van elk LES MILLS-programma is anders, dus we raden je aan om veel live lessen te volgen en vertrouwd te raken met de training voordat je je aan de initiële instructeurstraining begint.

Instructors Initial Training

  • Je instructeurshandboek
  • Een smartphone of apparaat om toegang te krijgen tot je trainingsmateriaal en je toegewezen tracks te bekijken
  • Koptelefoons
  • Pen en papier voor het maken van aantekeningen
  • Een verandering van kleding — je zult zweten!
  • Voedsel en water
  • Alleen online: je hebt een stabiele internetverbinding, toegang tot een computer of mobiel apparaat (met microfoon) en camera nodig voor de duur van de training

Instructors Initial Training

Het is tijd om je vaardigheden te oefenen! We raden aan zoveel mogelijk tijd door te brengen met het geven van schaduwles met andere instructeurs. Dit zal je helpen bij het filmen van je beoordelingsvideo voor de eindcertificering.

Tijdens je training krijg je meer informatie over hoe je een succesvolle beoordelingsvideo kunt presenteren.

Instructors Initial Training

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